{"id":3080,"date":"2025-07-16T18:32:55","date_gmt":"2025-07-16T18:32:55","guid":{"rendered":"https:\/\/lyrabrasil.com\/pub\/?page_id=3080"},"modified":"2026-03-19T05:58:15","modified_gmt":"2026-03-19T05:58:15","slug":"wellness-coaching","status":"publish","type":"page","link":"https:\/\/lyrabrasil.com\/pub\/wellness-coaching\/","title":{"rendered":"Wellness Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3080\" class=\"elementor elementor-3080\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d816bc6 e-flex e-con-boxed e-con e-parent\" data-id=\"d816bc6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca59053 elementor-widget elementor-widget-heading\" data-id=\"ca59053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Treinamento de bem-estar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a69bf28 e-flex e-con-boxed e-con e-parent\" data-id=\"a69bf28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-db51974 e-con-full e-flex e-con e-child\" data-id=\"db51974\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dbc720 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"1dbc720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estrat\u00e9gias reais para promover sa\u00fade e equil\u00edbrio no ambiente de trabalho.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9f645 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4f9f645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A abordagem de bem-estar prop\u00f5e uma mudan\u00e7a de perspectiva: n\u00e3o se trata apenas de evitar o desconforto, mas de cultivar h\u00e1bitos sustent\u00e1veis \u200b\u200bque promovam a sa\u00fade f\u00edsica, emocional e mental ao longo do tempo. Na Lyra Brasil, criamos programas personalizados que integram a\u00e7\u00f5es pr\u00e1ticas com o apoio profissional necess\u00e1rio para alcan\u00e7ar uma mudan\u00e7a genu\u00edna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbb666b e-con-full e-flex e-con e-child\" data-id=\"bbb666b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-44045b6 e-con-full e-flex e-con e-child\" data-id=\"44045b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-800fcfb elementor-widget elementor-widget-image\" data-id=\"800fcfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/08\/imageye___-_imgi_6_Mask-group-10.webp\" class=\"attachment-full size-full wp-image-3746\" alt=\"\" srcset=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/08\/imageye___-_imgi_6_Mask-group-10.webp 740w, https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/08\/imageye___-_imgi_6_Mask-group-10-300x227.webp 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ccb5753 e-flex e-con-boxed e-con e-parent\" data-id=\"ccb5753\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-af56f91 e-con-full e-flex e-con e-child\" data-id=\"af56f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6877a1d e-con-full e-flex e-con e-child\" data-id=\"6877a1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a76c7b elementor-widget elementor-widget-image\" data-id=\"1a76c7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/10\/WellnessCoaching2.jpg\" class=\"attachment-full size-full wp-image-4793\" alt=\"\" srcset=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/10\/WellnessCoaching2.jpg 740w, https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/10\/WellnessCoaching2-300x227.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abbca07 e-con-full e-flex e-con e-child\" data-id=\"abbca07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-676a962 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"676a962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilares do coaching de bem-estar que abordamos:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2f2e9d elementor-widget-tablet__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a2f2e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Higiene do sono<\/li><li>atividade f\u00edsica adaptada<\/li><li>alimenta\u00e7\u00e3o saud\u00e1vel<\/li><li>Gest\u00e3o do estresse e equil\u00edbrio emocional<\/li><li>Mudando h\u00e1bitos prejudiciais<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aabaa84 e-flex e-con-boxed e-con e-parent\" data-id=\"aabaa84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9edf714 e-con-full e-flex e-con e-child\" data-id=\"9edf714\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef6f7f elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4ef6f7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que oferecemos dentro do programa?ntro del programa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9df5c elementor-widget-tablet__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4b9df5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Apoio em processos de mudan\u00e7a<\/li><li>abordagem profissional por meio de capacita\u00e7\u00e3o e apoio<\/li><li>Auxilia na tomada de decis\u00f5es, no foco e na clareza, bem como no monitoramento das conquistas.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ce9c54 e-con-full e-flex e-con e-child\" data-id=\"8ce9c54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1b4a7f e-con-full e-flex e-con e-child\" data-id=\"a1b4a7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc54bfc elementor-widget elementor-widget-image\" data-id=\"cc54bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/08\/imageye___-_imgi_8_Mask-group-12.webp\" class=\"attachment-full size-full wp-image-3748\" alt=\"\" srcset=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/08\/imageye___-_imgi_8_Mask-group-12.webp 740w, https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/08\/imageye___-_imgi_8_Mask-group-12-300x227.webp 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1ae496 e-flex e-con-boxed e-con e-parent\" data-id=\"f1ae496\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bb18a23 e-con-full e-flex e-con e-child\" data-id=\"bb18a23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-87a8770 e-con-full e-flex e-con e-child\" data-id=\"87a8770\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a758a53 elementor-widget elementor-widget-image\" data-id=\"a758a53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"560\" src=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/10\/WellnessCoaching4.jpg\" class=\"attachment-full size-full wp-image-4794\" alt=\"\" srcset=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/10\/WellnessCoaching4.jpg 740w, https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2025\/10\/WellnessCoaching4-300x227.jpg 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aea5a3a e-con-full e-flex e-con e-child\" data-id=\"aea5a3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afed465 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"afed465\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Por que escolher o nosso servi\u00e7o?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcbb0a4 elementor-widget-tablet__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"bcbb0a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O acompanhamento oferecido por coaches de Sa\u00fade e Bem-Estar ajuda a transformar estilos de vida individuais, impactando positivamente a qualidade de vida dos funcion\u00e1rios e, consequentemente, a sa\u00fade e a produtividade corporativa.<\/p><p>Os processos de coaching preenchem a lacuna entre uma baixa qualidade de vida que afeta o indiv\u00edduo e seu ambiente e um futuro saud\u00e1vel e sustent\u00e1vel.<em>Uma equipe saud\u00e1vel n\u00e3o apenas tem um desempenho melhor: ela se relaciona melhor, aprende mais r\u00e1pido e enfrenta as mudan\u00e7as com resili\u00eancia.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1daeb1f e-flex e-con-boxed e-con e-parent\" data-id=\"1daeb1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4479a8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e4479a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lyrabrasil.com\/pub\/wp-content\/uploads\/2026\/01\/Flyer-Coaching-de-bem-estar-Lyra-Brasil.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber mais<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Treinamento de bem-estar Estrat\u00e9gias reais para promover sa\u00fade e equil\u00edbrio no ambiente de trabalho. A abordagem de bem-estar prop\u00f5e uma mudan\u00e7a de perspectiva: n\u00e3o se trata apenas de evitar o desconforto, mas de cultivar h\u00e1bitos sustent\u00e1veis \u200b\u200bque promovam a sa\u00fade f\u00edsica, emocional e mental ao longo do tempo. Na Lyra Brasil, criamos programas personalizados que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3080","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/pages\/3080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/comments?post=3080"}],"version-history":[{"count":79,"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/pages\/3080\/revisions"}],"predecessor-version":[{"id":5751,"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/pages\/3080\/revisions\/5751"}],"wp:attachment":[{"href":"https:\/\/lyrabrasil.com\/pub\/wp-json\/wp\/v2\/media?parent=3080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}